Steve, 60 from Headingly “My one and only goal this year was improving my overall fitness to walk in the Scottish mountains every day for our annual week away (except the usual one rest day). That target was achieved with the added challenge of cycling on some days to actually access the mountains (45miles)”* *Results […]
Celia, 58 from Rawdon “I like having goals involving exercise. I feel healthier while I’m working on them and of course it’s great to achieve a target”* *Results may vary from person to person. We cannot guarantee ‘specific’ results, however we do offer a money back guarantee. Celia, what made you decide you wanted/needed to […]
Chris, 50 from Cookridge “The biggest problem I’ve had recently is buying a whole new set of clothes. I could no longer get away with buckling the belt even tighter, the gathering around the waist was just too much”* *Results may vary from person to person. We cannot guarantee ‘specific’ results, however we do offer […]
James, 25 from Horsforth “In 16 weeks I have dropped from 18% body fat down to 11% and shed around 2 stone to achieve a total transformation in my body composition”* …AND executed an extremely impressive 100kg dead lift [Lyz] *Results may vary from person to person. We cannot guarantee ‘specific’ results, however we do […]
Lyndsy, 41 from Horsforth “If someone had said to me 18 months ago I’d be running 3 miles I would have said I can’t run, I don’t run, I’ve never run”* *Results may vary from person to person. We cannot guarantee ‘specific’ results, however we do offer a money back guarantee. Lyndsy, what was your […]
Lucy, 27 from Farsley “I’m actually becoming more interested in developing my fitness and pushing myself further than I have before”* *Results may vary from person to person. We cannot guarantee ‘specific’ results, however we do offer a money back guarantee. Lucy, what do you get from working out – why do you do it? […]
Lyz, 40 from Horsforth “Between my before and after photos I’ve lost 2 stone (mostly from my stomach area) and achieved 19% body fat – my lowest ever in the last 5 years”* *Results may vary from person to person. We cannot guarantee ‘specific’ results, however we do offer a money back guarantee. My goal […]